Let’s be honest about the struggles of mental health, and what I’ve found can make a difference to my mood and day when I feel like crap. Everyone’s got their own coping mechanisms or just general comforting things. Now as much as the above meme sounds quite depressing, it’s the relatable aspect of it mixed … Continue reading Coping mechanisms
A shorter post today with a poem I wrote. I’ll leave the subject of it till the end. #ScribedBySabrine I think we’ll always argue the colour of the chair,Whilst I see red you’ll see green,I’m the one that notices that tiny speck of dust on it and just stares,It’s easy to do nothing but internally … Continue reading Body Image with an Eating Disorder
My blog is about my entire journey, which means I should be more open about everything I struggle with. My primary diagnosis is anorexia. And I feel like I should speak about it more often, even though it’s not my “main” struggle right now. I also know that it can be difficult to write ED … Continue reading Struggling with more than one Mental Illness.
You don’t like pets so you don’t own them. But then a random person shouts in your face and tells you you have a pet at home. They repeat and tell you that there is a dog in your living room. Would you believe them? You know there isn’t. You know yourself. You live alone. … Continue reading Let the past be past.
Everybody talks about self care. It was always a “thing” but more recently it’s sort of been given a name. It’s a positive thing for sure, but now that it’s more mainstream, it can come with certain pressures. When you hear the phrase self care, I don’t know about you guys, but i immediately get … Continue reading What is self care, really?